13 Feb John Lanchester
Then again, the news that we’re on a hedonic treadmill, so that we end up where we’re always bound to end up, is so contrary to our fundamental appetites for exertion and the next new thing, that nobody can really accept it. So Lykken himself, the fellow who came up with the finding about the set point, went on to write a book about how to become happier. (It contained his favorite recipe for Key-lime pie.) Positive psychology has even devised a formula for how to be happy, where H is your level of happiness, S is yoru set point, C is the condition of your life, and V is thevoluntary activities that you do. Ready for the secret of happiness? Here it is:H = S+C+V. In other words, your happiness consists of how happy you naturally are, plus whatever is going on in your life to affect your happiness, plus a bit of voluntary work. Well, duh.